Welcome to the Mindscape

This site provides free tools for personal and mental health. It also has some information on spiritual growth. The various sections are listed below. Enjoy your day!

Fair Warning

This site is intended for informational and entertainment purposes only. It is not a substitute for professional diagnosis or for the treatment of any health condition.

Meditation Clock

Practicing mindfulness can help you interrupt negative thoughts, teaches you the tools to deal with negative impulses and strong emotions.

The meditation clock helps you to practice mindfulness.

To learn more about about mindfulness please read the article at mindful.org. If you are new to meditation, start with the first exercise. Move on to the other exercises when you feel ready.

Wicca page

This page provides an informative look at Wicca as a modern Pagan religion. It covers history, beliefs, meanings and symbology among other topics.